Make meaningful change in your perspective with today's deal...

We're offering you an online Improving Mindfulness course for just £8, saving you 60% off The Mandatory Training Groups’ price of £19.99.

Unlock Mindfulness for Lasting Wellbeing

Step into a healthier mindset with the CPD-Certified Mindfulness & Wellbeing Online Course from The Mandatory Training Group. Whether you're seeking to manage stress, boost focus, or lead with empathy, this flexible online programme provides the tools and insights you need—all at your own pace.

What You'll Learn

• Practising Mindfulness
• The Science Behind Mindfulness
• Cultivating Awareness
• Mental & Physical Wellbeing
• Emotional Intelligence
• Mindfulness in Daily Life
• Coping Strategies for Stress
• Mindful Communication
• Leadership & Mindfulness
• Practical Mindfulness Tools
• Sustaining Your Practice
• Review & Next Steps

• 12 comprehensive modules packed with actionable strategies.
• 100% online—study whenever and wherever suits you.
• Email and live chat support for a seamless learning experience.

Your Pathway to Success

This course empowers you to integrate mindfulness into every aspect of life. Expect practical outcomes: enhanced emotional intelligence, improved stress management, and stronger leadership skills. On completion, you'll receive a CPD-accredited certificate—ideal for boosting your CV or professional profile.

Usage & Integration

• Pursue personal growth or improve mental clarity in everyday life.
• Add value to your career by incorporating mindfulness into your leadership style.
• Create a more positive work environment or support colleagues' wellbeing.

Specifications

• No prerequisites—open to all ages and backgrounds.
• Learners enjoy unlimited access for self-paced progress.

FAQs

• How do I access the course?
  You will receive login details via email after purchase. Access all materials online instantly.
• Is there a time limit to complete the course?
  No, you have unlimited access so you can study at your own pace.
• Will I get a certificate?
  Yes, a CPD-accredited certificate is awarded upon successful completion of all modules.