Chill out and heat up – your wellness journey starts with a splash!

We’re offering you a Private Hot and Cold Contrast Therapy Session saving you 33% off Soul Suites's prices.

Step out of stress and into soothing rejuvenation! A private contrast therapy session at Soul Suites is your ticket to a transformative wellness experience. Move between a brisk, invigorating ice bath and the gentle embrace of an infrared (or traditional) sauna – unlocking powerful benefits for body and mind.

What's Included:

• Hot & cold contrast therapy session for two or three.
• Access to both an ice bath and your choice of infrared or traditional sauna
• Professional staff guidance throughout your session
• Premium facilities and amenities
• On-site parking

How It Works:

• Begin with a relaxing sauna to ease muscles, detoxify, and promote circulation.
• Next, plunge into an ice bath to boost recovery, reduce inflammation, and invigorate body and mind.
• Alternate for several rounds – experience the proven synergy of contrast therapy!

Whether you're an athlete training hard, recovering from daily stress, or simply want to try the latest in wellness therapy with friends, Soul Suites provides a safe, uplifting space to recharge. With market-leading facilities and expert supervision, this is your chance to take your wellbeing to new heights – no experience required!

Wellness Facilities:

• Infrared and traditional saunas
• Cold immersion bath
• Modern, comfortable changing areas
• Supportive wellness environment

Locations

• East Kilbride: Mon - Thu 6am-12noon and 5pm-9pm, Fri - Sun 7am-7pm
• Hamilton: Mon - Wed 6am-12pm and 5pm-9pm, Thu 5pm - 9pm,  Fri - Sun 7am-7pm
• Glasgow: Mon - Fri 6am - 10pm, Sat & Sun 7am - 8pm

Sessions operate 7 days a week (hours vary by location). Suitable for all ages and fitness levels, making it a perfect solo treat or wellness gift.

About Soul Suites: Renowned for tailored wellness experiences, Soul Suites’ team of seasoned professionals ensure you get the optimum benefit safely and comfortably. The facilities combine the best of science-backed therapies with a warm, inviting atmosphere. Convenient parking, ease of access, and attentive staff await you at both East Kilbride and Hamilton locations.

FAQs

• Can I bring a friend? This voucher is valid for two or three people – enjoy with a friend or go as a trio!
• Are staff available to assist? Yes, experienced staff provide guidance and support throughout your contrast therapy appointment.
• Is this suitable for beginners or any age? Absolutely. All ages and experience levels are welcome, with professional supervision to ensure your comfort and safety.

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