Highlights

What's On Offer: Try a new exercise method for your fitness journey with this Pilates class.
What's Included: Attend a 50-minute class of your choice from osteoporosis-safe chair-based sessions or mat classes.
Limited Spaces: Small group sizes ensure personalised attention in each session.
Focused Exercises: Strengthen your abdominal and back muscles with techniques designed to enhance alignment and support.
Flexibility Boost: The gentle stretching routines aim to improve overall muscle flexibility with controlled movements.
Breathing Guidance: Reduce stress and tension with focused breathing for complete body awareness.
Professional Instruction: Led by skilled instructors for safe, effective workouts.
Location: Head to Derbyshire, the wellness centre is located a few minutes away from Crossley Park in Ripley.
Valid: Every Monday and Thursday, as per class selected and space availability.

Full Details

Ready to stretch your limits? Pilates brings the balance back to your body!

We’re offering you a 50 Min Pilates Class, saving you 42% off Ruby Rose Health and Wellbeing Centre's prices.

Discover a Stronger, Healthier You with Pilates

Step onto the mat for a strengthening Pilates session. This internationally acclaimed mind-body exercise method designed to transform your strength, flexibility, and posture by focusing on deliberate, controlled movements. Each 50-minute class centres on enhancing your core, breathing, and muscle coordination for a balanced, rejuvenating workout.

Target Key Areas of Your Body

Strengthen abdominal and back muscles for better support in daily life.
Boost flexibility safely and effectively through mindful stretching routines.
Improve balance and co-ordination using expert-guided, low-impact movements.
Increase body awareness, supporting safer movement and stress relief.
Choose your format - gentle, osteoporosis-safe chair classes or dynamic mat Pilates, suitable for all abilities.

Class Options & Timings

Monday: 10:30am - Chair-Based Pilates (12 spaces available)
Monday: 6pm - Mat Pilates (10 spaces available)
Thursday: 12pm - Mat Pilates (10 spaces available)
Thursday: 2pm - Chair-Based Pilates (12 spaces available)

Perfect for Recovery and Wellness

Pilates is widely praised for aiding recovery after injury and alleviating back pain, thanks to its focus on correct form and functional movement. Each class is led by a trained instructor and operates with small group sizes, ensuring you receive important personalised attention and a safe workout environment.

FAQs

Who can attend these Pilates classes?
The classes cater to a range of abilities including mixed-ability mat Pilates sessions and osteoporosis-safe chair-based sessions. You can attend one of your choice.
Do I need to bring any equipment?
All essential equipment is provided, but you’re welcome to bring your own mat or towel for added comfort.
What should I wear for this class?
Wear comfortable, stretchy clothing that allows for a full range of motion. Barefoot or grip socks are recommended for safety and stability.

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How To Redeem

The Fine Print

When redeeming, your voucher is valid for bookings until 31st Jan 2026.
One voucher per person.
May buy multiples as gifts.
48-hrs notice for cancellations/amendments.
48-hrs notice for bookings.
Appointments may be available within shorter notice subject to availability, contact the merchant.
Subject to availability.
Vouchers are valid for redemption for six months from purchase date.
*Admin fee based on checkout basket value applies
This deal will be advertised on site until 31.12.2025. Price is subject to change.

This deal is brought to you by Ruby Rose Health and Wellbeing Centre LTD

50 Min Pilates Class at Ruby Rose Health and Wellbeing Centre, Ripley