Take a bite out of bad habits and send guilt away!

We're offering you a stop emotional eating programme for just £99 saving you 50% off Allen Carr's Easyway's price of £199.

Change the way you eat

For many, the association between food and comfort begins in childhood, reinforced through treats, celebrations, and emotional rewards. Over time, these learned behaviours create an illusion that certain foods provide relief from stress or sadness, even when they ultimately lead to negative emotions like guilt and regret. This programme helps to unravel that conditioning, breaking the illusion that junk food is a source of happiness. By eliminating the psychological dependency on unhealthy eating habits, it becomes possible to enjoy food without feeling controlled by cravings or emotional triggers. The result is not just a change in diet but a transformation in the way food is perceived - one that allows for genuine enjoyment without the constant push-and-pull of restriction and indulgence.

How does it work?

Quitting emotional eating doesn’t have to be a struggle, and it certainly doesn’t require complicated rules or rigid meal plans. This method focuses on shifting the mindset so that making healthier choices becomes effortless and natural. There are no external pressures to follow a strict regimen, just a simple, effective process that removes the desire for unhealthy foods altogether. As a result, eating becomes an enjoyable experience rather than a source of stress, and long-term freedom from emotional eating is achieved without sacrifice. By addressing the mental aspect rather than just the physical, this stop emotional eating programme provides a lasting solution that empowers individuals to develop a positive and healthy relationship with food for life.

What’s included?

• Welcome to the programme!
• Pre-recorded videos in 4 parts
• Total 4 hours duration
• Q&A support by email
• Language - English (sub-titles available)
• No scare tactics

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